Be Healthier, Naturally
$9.50eBook: $2.99
Author:
Publisher: Empire Publishing
Publication Year: 2018
Format: Print/Kindle
ASIN: 1981146520
ISBN: 9781981146529

Become aware of some symptoms and causes of health issues before they become severe. This information will encourage you to re-evaluate your lifestyle and begin some changes if you need to do so. So many issues can be reversed. Pay attention to what your body tells you! Take control of your health, and if you have a health issue, don't panic. Many of the symptoms listed in this book are warning signs, and the body is infinitely adaptable. I don't expect anyone to change overnight. Make a few changes; get used to them and then try some more. Don't allow yourself to become overwhelmed-simply do the best you can. Everything you do to change your health will be "good enough." Don't ever put yourself down for not changing or achieving a health goal. You may feel like changing a health habit is too much work, or you may get off track sometimes, but guess what? You're human. The important idea to keep in mind is that you will simply try again, or try something different while you keep getting healthier, naturally.

Buy from Amazon Kindle
Buy from Amazon
About the Book

Become aware of some symptoms and causes of health issues before they become severe. This information will encourage you to re-evaluate your lifestyle and begin some changes if you need to do so. So many issues can be reversed. Pay attention to what your body tells you! Take control of your health, and if you have a health issue, don’t panic. Many of the symptoms listed in this book are warning signs, and the body is infinitely adaptable. I don’t expect anyone to change overnight. Make a few changes; get used to them and then try some more. Don’t allow yourself to become overwhelmed-simply do the best you can. Everything you do to change your health will be “good enough.” Don’t ever put yourself down for not changing or achieving a health goal. You may feel like changing a health habit is too much work, or you may get off track sometimes, but guess what? You’re human. The important idea to keep in mind is that you will simply try again, or try something different while you keep getting healthier, naturally.

Look Inside
Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."